Being underweight can represent as many health concerns to an individual as being overweight can.
If a person is underweight, their body may not be getting the nutrients it needs to build healthy bones, skin, and hair. (How To Tell If Your Stress Is Causing Weight Loss)
When is a person underweight?
If a person’s BMI is under 18.5, then they may be underweight.
The Centers for Disease Control and Prevention (CDC) recommend people use a body mass index (BMI) to calculate if they are underweight, at a healthy weight, or overweight. (Could You Be Overfat And Not Know It?
Using the BMI is considered a good measure of a person’s weight because it compares their weight to their height.
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